Ep. 280: Intrusive Thoughts - Harm OCD

Mindfulness is often recommended for OCD and anxiety — but for many people, it doesn’t work the way they were told it would.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains why mindfulness fails for OCD and anxiety disorders when it’s misus ...  Show more

Scrupulosity can feel terrifying — especially when OCD and anxiety latch onto God, faith, salvation, or religious beliefs.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains what scrupulosity really is, why it has nothing to do with a lack of ...  Show more

In this episode, I talk about perinatal OCD, when obsessions and compulsions take place during the perinatal period. I also discuss ...

In this episode, I'm joined by joined by fellow OCD advocate and warrior, Krista, who shares her story about relationship OCD, postpartum OCD, and more.

We discuss..

- how her OCD has morphed from theme to theme over time

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What can we do when our mind keeps returning to a topic, maybe something that we’re worried about, trying to analyse it but never getting anywhere, only causing us suffering?

Become a friend of the podcast & access exclusive content: <a href="https://www.patreon.co ...

Do you ever groan internally when you know you have to deal with someone you don’t like? How do we get over disliking a part of our job, a chore or even a person?

Listen to the trailer (and subscribe) for my new podcast Mindfulness for Gamers, first 3 episodes available ...