158. Princess Treatment Is Out, Queen Treatme...

Fear isn’t the problem.Avoiding it is.In this episode, we’re breaking down why fear shows up right before your next level—and how it’s actually pointing you directly toward your power.If you’ve been feeling stuck, confused, or like you’re circling the same patterns in your life, ...  Show more

Remove lukewarm energy or accept the cost.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498🌑 Shadow Alchemy – Integrate your shadow, attract better, and unlock the hidden parts ...  Show more

In this episode, we GO THERE. You may recognize Heather from her popular spiritual Instagram @activationvibration and in this episode, we discuss her journey, her spiritual views and so much more. She is most definitely a sister from another lifetime and I know you'll love her ...

We all want to live our lives to the fullest potential, but sometimes it's hard! Mental illness, depression and just being human can wear on our ability to thrive in this life. Listen to today's episode for tips on how to go from merely surviving to thriving! In this episode with ...  Show more

We are thrilled to have the fabulous Jade Marie on the show today, talking all things holistic skincare, energy healing, and spiritual awakening. We go deep on many topics we also didn’t expect to touch on — from Jade’s upbringing in the LDS church, to getting married young, o ...

[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share WHAT IS YOUR BIGGEST TAKEAWAY FROM THIS WEEK?! (Every share/comment is an entry into the GIVEAWAY!! Feel free to screenshot this episode & share to your IG story too (tag me @freeandwell_) for bonus entries into the G ...  Show more