158. Princess Treatment Is Out, Queen Treatme...

In this episode, I break down The Law of Tolerance — the invisible rule shaping your relationships, money, nervous system, and self-respect.If something keeps showing up in your life, it’s not random.It’s being permitted.2026 doesn’t change when you “try harder.”It changes when y ...  عرض المزيد

In this episode, we explore accidental quantum leaping — the idea that we may be shifting timelines far more often than we realize. We dive into timeline shifts, the Mandela Effect, and multiverse theory, and how these concepts might explain everyday “glitches,” shared memories t ...  عرض المزيد

In this episode, we GO THERE. You may recognize Heather from her popular spiritual Instagram @activationvibration and in this episode, we discuss her journey, her spiritual views and so much more. She is most definitely a sister from another lifetime and I know you'll love her ...

We all want to live our lives to the fullest potential, but sometimes it's hard! Mental illness, depression and just being human can wear on our ability to thrive in this life. Listen to today's episode for tips on how to go from merely surviving to thriving! In this episode with ...  عرض المزيد

We are thrilled to have the fabulous Jade Marie on the show today, talking all things holistic skincare, energy healing, and spiritual awakening. We go deep on many topics we also didn’t expect to touch on — from Jade’s upbringing in the LDS church, to getting married young, o ...

[5 DAY HEALTHY ROUTINE RESET] Head to our FB Community & share WHAT IS YOUR BIGGEST TAKEAWAY FROM THIS WEEK?! (Every share/comment is an entry into the GIVEAWAY!!  Feel free to screenshot this episode & share to your IG story too (tag me @freeandwell_) for bonus entries into the ...  عرض المزيد