1863: Why Relationships Scare Us by Dr. Lisa ...

Up next

3057: Risks and Benefits of Couple's Therapy by Sara Stanizai of Prospect Therapy on Couples Counseling

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3057: Sara Stanizai explores both the advantages and limitations of couples therapy, emphasizing that it can strengthen com ... Show more

. 10min 53sec

3056: The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Mindful Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3056: Joel Zaslofsky encourages cultivating a mindset of being easily fascinated, arguing that wonder is a gateway to great ... Show more

. 11min 19sec

Recommended Episodes

2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings

Optimal Living Daily - Personal Development and Self-Improvement

Dr. Lisa Firestone talks about why it's ok to feel bad about certain things Episode 2804: Why It’s Okay to Feel Bad About Certain Things by Dr. Lisa Firestone of PsychAlive on Accepting Bad Feelings Dr. Lisa Firestone is the Director of Research and Education at The Glendon Assoc ... Show more

. 11min 39sec

2853: [Part 2] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpose

Optimal Living Daily - Personal Development and Self-Improvement

The PsychAlive team shares a guide to finding yourself. This is part 2 of 2. Episode 2853: [Part 2] A Guide to Finding Yourself by The PsychAlive Team on Building Self-Awareness and Living With Purpose Dr. Lisa Firestone is the Director of Research and Education at The Glendon As ... Show more

. 10min 17sec

2982: Thanksgiving is Good For Your Mental Health by Tamsen Firestone of Psych Alive on Benefits of Gratitude

Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Discover how gratitude not only boosts your mental health but also transforms your relationships. This episode explor ... Show more

. 10min 32sec

86: Building Loving Relationships 101

Relationship Advice

In today's episode we cover relationship topics that include: What her students love about her 17-year old college course, Marriage 101. How our life experiences affect how we love. Learning to be less reactive and appreciate our partner more. Why it can be valuable to have the d ... Show more

. 44min 0sec