Episode 314 -OCD & Loneliness

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Join me as I explain the basics about Obsessive-Compulsive Disorder (OCD) and give you a simple but effective tool to use. Whether you have experience OCD, have questions about any of the behavior you might be experiencing, know a loved one with OCD, or simply want to learn mo ...

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In episode 314 I chat with Robert Fox. Rob is a therapist (LMHC) practicing in Woburn, USA. He specialises in internal family systems and EMDR therapy.<span class= "Apple-converted-space"> </span>

We discuss his own OCD story, shame, internal famil ...

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Get 'From Stuck to Unstuck' paperback on Amazon. 👉