Success Strategies for Pumping Breastmilk and Building a Stash

Success Strategies for Pumping Breastmilk and...

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The Science Behind Eating Dates to Prepare for Labor

Can eating a specific fruit in your final weeks of pregnancy actually change how your labor goes? Multiple studies have examined whether eating dates in the final weeks of pregnancy affects cervical dilation, labor length, and intervention rates. This episode breaks down the rese ...  Show more

What Every New Mom Should Know About Postpartum Mood Changes

Many expecting mothers skip past information about postpartum mood changes, assuming it won't apply to them. Especially when they're anticipating one of life's happiest moments and have no history of depression. But baby blues and postpartum depression are common complications of ...  Show more

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