Ep. 143- Female Friendships at Every Age

What if sharing your work online could feel less like performance and more like service?In this episode of Empowering Her, I am continuing the conversation around social media, self-worth, and what it means to show up online with intention. This time, we are taking it one step de ...  Show more

What if the way we engage with social media is teaching our girls more than anything we could ever say?In this episode of Empowering Her, I am opening up a real conversation about social media, self-worth, validation, and what it means to model healthy digital behavior for the gi ...  Show more

Welcome to Season 3, Episode 3 of The Messy Podcast! In this episode, we dive into how you can create the best adult friendships of your life, using the principles from The Let Them Theory by Mel Robbins. Learn how to initiate connections, build strong communities, and let go of ...  Show more

Friendships are the backbones of many of our lives. But they also feel harder than ever to maintain and nurture. We need more strategic approached to our friendships and we also need a blueprint for how to cull toxic friends from our lives. Here to give us all of it is Anna Goldf ...  Show more

I have been talking about doing this episode for a while, so I am finally happy to bring you the friendship episode. Who better to join me than my real life bestie, Jyoti!  We are talking the splinter era, kids, distance, and every single factor/pressure we feel as women on ou ...

Welcome to Season 3, Episode 1 of The Messy Podcast! In today’s episode, we dive into the complexities of adult friendships, a topic that many people struggle with. With insights from The Let Them Theory by Mel Robbins, we explore how to nurture and strengthen your relationships. ...  Show more