How Highly Sensitive People Can Use Their Sup...

Do you ever start answering a question in English… and then realize you’re still talking long after you made your point?Maybe you add extra details, soften your opinion, apologize, explain the backstory, or end with “Does that make sense?” because you want to sound clear and conf ...  Show more

Do you ever walk into a room and immediately start wondering what people think of you?Maybe you replay what you said after a conversation. Maybe you hold back because you don’t want to seem awkward, too eager, too quiet, too intense, or too much. Or maybe you find yourself perfor ...  Show more

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Being highly sensitive doesn’t mean you’re broken—it mea ...  Show more

Take Our Podcast Listener Survey!

Feel overwhelmed by the world's intensity? Bestselling author Jenn Granneman (

Send a textIn this first episode of season 2, Kristin talks about how to start seeing your sensitivity as a superpower and provides examples of how she's used it as a superpower in the recent past.Like the episode? Be sure to subscribe to the podcast so that you don't miss when a ...  Show more

Have you ever met someone who is exceptionally easy to talk to? Someone who – simply through good conversation – gets you to open up? These are all common traits of "supercommunicators" — people who are consistently able to create authentic connections with others just by listeni ...  Show more