Kerry Mead: It wasn’t depression, it was ADHD [Top 10 Replay with Bonus Update]

Kerry Mead: It wasn’t depression, it was ADHD...

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Jen Fry: Setting boundaries & saying no

Episode 205 with Jen Fry.“I like to tell people that I’m not nice. I’m kind, but I’m not nice. I think niceness is weaponized way too much against people.”Jen is an educator, speaker, and author of the book “I Said No: How to Have Boundaries and Backbone While Not Being a Jerk.”S ...  Show more

Rae Jacobson: The diagnosis boom … and backlash

Episode 204 with Rae Jacobson.“There is a difference between traits and impairment. If we dilute the idea of ADHD into something that just seems familiar, we risk shutting out the people who really need help.”Rae is a journalist, an ADHD and learning disorders expert, and the Lea ...  Show more

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Hacking Your ADHD

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This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.

It's called ADHD Aha!, hosted by Laura Key. It features candid stories from people who share the momen ...

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How to ADHD with Jessica McCabe
Being Well with Forrest Hanson and Dr. Rick Hanson

ADHD is one of the most common - and most misunderstood - conditions out there, and today we’re setting the record straight with author and YouTuber Jessica McCabe. Jessica joins Forrest to explore her journey with ADHD, dealing with common challenges like self-criticism, shame, ...  Show more

ADHD 2.0: Debunking Misconceptions, Revealing Hidden Strengths, and Effective Treatments w/ Dr. John Ratey
Being Well with Forrest Hanson and Dr. Rick Hanson

ADHD is often misunderstood as a simple "lack of attention." But in this episode of Being Well, Forrest and Dr. Rick are joined by ADHD pioneer Dr. John Ratey to explore the true nature of this complex condition. They debunk common misconceptions, explore how ADHD works in the br ...  Show more