319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD

319: How to Instantly Hypnotize Yourself to S...

Up next

559: The Hidden Psychology of Happiness and Meaning | Dave Evans

Dave Evans, Stanford life design expert, explains why success alone often fails to deliver fulfillment—and how to build a life that actually feels meaningful in the day to day.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Su ...  Show more

558: The 5 Brain Health Habits That May Prevent Dementia, According to a Neurologist | Majid Fotuhi, MD PhD

Neurologist Dr. Majid Fotuhi, author of The Invincible Brain, joins Max to break down the most powerful lifestyle habits for protecting your brain, staying sharp as you age, and reducing your risk of dementia.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/4 ...  Show more

Recommended Episodes

Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis
The Rich Roll Podcast

This is a conversation about the science, neurobiology and use cases for clinical hypnosis with the world’s leading researcher and clinician in the field, Dr. David Spiegel. Dr. Spiegel is the associate chair of psychiatry and behavioral sciences at Stanford University School of ...  Show more

Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel
EXPANDED Podcast by To Be Magnetic™

Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating con ...

  Show more

The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel
Good Life Project

What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions?


My guest Dr. David Spiegel, renowned psychiatrist & director of Stanford's Center on Stress and Health, pulls back ...

  Show more

Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
Huberman Lab

My guest is Dr. David Spiegel MD, Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health and Director of the Center for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and res ...  Show more