319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD

319: How to Instantly Hypnotize Yourself to S...

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544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shadé Zahrai, PhD

Dr. Shadé Zahrai is a leadership strategist and behavioral science expert—and the author of Big Trust—focused on helping people build real confidence and take action in uncertainty. 

543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

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