319: How to Instantly Hypnotize Yourself to S...

Jim Kwik, bestselling author of Limitless Daily: 366 Keys to Train Your Brain, Master Your Mind, and Win Every Day, shares the simple daily habits that can help improve memory, focus, cognitive resilience, and brain health at any age.This episode is proudly sponsored by:Jaspr is ...  Show more

Dr. Will Cole joins Max to explore how gut health, mitochondria, fasting, hormesis, and modern environmental stressors may influence cellular health, energy, and the way we age.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to le ...  Show more

What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions?

My guest Dr. David Spiegel, renowned psychiatrist & director of Stanford's Center on Stress and Health, pulls back ...

My guest is Dr. David Spiegel MD, Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health and Director of the Center for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and res ...  Show more

Dr. David Spiegel (Stanford University School of Medicine, Center on Stress and Health and the Center for Integrative Medicine, Co-founder of Reveri self-hypnosis app) breaks down how hypnosis can ease your chronic pain, addictions, and help manage stress! He explains hypnotizabi ...  Show more

This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to mind? Is it a clock-swinging magician or a comedy hypnosis show? What most people don’t know about hypnotherapy is that it’s actually an ...  Show more