S29 E1: “Stolen Focus: Why You Can't Pay Atte...

What if being true to yourself isn’t about discovering a hidden “real you,” but actively creating the person you’ll become? In How to Be Authentic, philosopher Skye Cleary draws on Simone de Beauvoir to explore freedom, responsibility, and why authenticity is an ongoing adventure ...  Show more

Why do some teams rise under pressure while others struggle despite having plenty of talent? Organizational psychologist André Martin argues that success starts with two kinds of alignment: believing in the group and understanding how you work best. In Collective Confidence: The ...  Show more

Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again ...

Have you lost your ability to pay attention? Do you struggle to read a book? Can’t focus on a single task? Johann Hari, author of the New York Times bestseller Stolen Focus, joins Offline to discuss his 4-year, multi-country journey to regain control of his attention. He and Jon ...  Show more

Like so many of us, author Johann Hari noticed that the more time he spent looking at screens and switching from device to device, the harder it became for him to concentrate and achieve his goals. After talking to more than 200 doctors, researchers, and neuroscientists around th ...  Show more

I’ve come to believe that the quality and richness of our lives is, in no small part, determined by the depth and quality of our attention. If it’s massively distracted, perpetually spinning out, and focused on negativity, that will also largely be the state of our lives, rega ...