Life, Death & the Neuroscience of Your Unique...

In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of daily action, and how taking action is the most effective way t ...  Show more

I answer questions submitted by listeners about topics ranging from how to ensure great sleep after nighttime exercise, effective no-caffeine pre-workouts (that also improve your sleep quality), neuroscience-supported tools for improving your memory and sense of smell, nutrition ...  Show more

Dr. David Linden, Ph.D., is an author and professor of neuroscience at Johns Hopkins University. He has written several popular books on the brain including his latest, “Unique: The New Science of Human Individuality.” Dr. Linden joins Theo to talk about some of the science behin ...  Show more

Ever wonder why the exact same touch by one person will give you the creeps, but by another will make you yearn for more?

On this episode of The Good Life, I am excited to bring you David Linden, a Johns Hopkins Neuroscientist and New York Times best-se ...

In Episode #205, I sit down with Dr Andrew Huberman to discuss the nervous system and how lifestyle choices impact your brain. As a neuroscientist and tenured professor at Stanford University, Dr Huberman has made numerous significant contributions to the field of brain developme ...  Show more

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the ques ...  Show more