IMPROVE PARENTING TEENS & REDUCE STRESS ON CO...

Understanding the power of your brain is essential for fostering healthy relationships and overall mental health. Most of us move through our days reacting—reacting to stress, to others, to our own emotions—without ever stopping to consider the organ running the entire show. Your ...  Show more

Anger is a complicated emotion for all of us. Many of us have seen how anger can become the default emotion for frustration, fear, shame, or helplessness. Anger is probably most often used to hide vulnerability which is crucial to making relationships work. In this episode, we di ...  Show more

Most teens want to be in control of their own lives, but when they try to take the reins by force, it can lead to ongoing conflict with their families ... and things end up more out of control than ever. In this week's interview with Heartlight teens, Mark sits down with two olde ...  Show more

When you and your teen disagree on something, whether it's politics, how they're dressing, who they want to date or anything in between, do you get lost in the argument? Or do you respond with love? Sometimes you need to remind your teen (and yourself) that their decisions will n ...  Show more

Your 20-something just moved back home. Dr. Mark McConville, author of "Failure to Launch," joins us again to share how to create a cooperative and positive relationship with your new young adult living in your house. Boundaries: what they are and how to instate them How to hold ...  Show more

When teens get caught up in having fun or trying to fit in, there's a good chance they won't think through their decisions very well. But when the consequences of their actions finally catch up to them, how will they feel about their choices? In this episode, Mark chats with two ...  Show more