Intelligent Ways to Outsmart a Narcissist

Are you codependent? Were you raised in a dysfunctional family? Were you raised to feel like you needed to hide your true self to avoid punishment or abandonment? In a healthy home, children are raised feeling seen and heard. In unhealthy homes, children are raised to hide their ...  Show more

Everything is fine until it isn't. The moment when you start noticing the twinge in your stomach, and you can't ignore it anymore, marks the threshold of an awakening to what may be the reality of toxic relationships in your life. Codependents are those who sacrifice the self for ...  Show more

Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who’s acting toxic?

Today, Mel is joined by Rebecca Zung, an expert on narcissism and a globally recognized high-conflict negotiator. Rebecca is also ...

Narcissists are master manipulators, and it’s incredibly tough to spot their intentions from the onset of getting to know them. It’s natural to want to give people the benefit of the doubt in situations, and narcissists take full advantage of the opportunity. In this episode, ...

Narcissism is on the rise and you need to learn how to spot it in other people and have tools to protect yourself.

We all know those people who constantly turn a conversation toward themselves, who only call you when they want something, and who have a way of mak ...

How do I know if I’m in a relationship with a narcissist?

Are certain personalities more drawn to narcissists?

Can I heal if I was raised by a narcissist?

How do I handle narcissists at work?

Why do I keep attracting narcissists into my life?

How ...