How Parenthood Reshapes Our Brains with Dr. S...

Being busy can feel productive. But what if busyness is actually the thing keeping you from doing your best work and living a limitless life?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with Jay Papasan, productivity stra ...  Show more

What if the real reason learning feels hard is because your brain is overloaded, under-recovered, and not being trained the right way?In this episode of the Kwik Brain podcast, I break down how your brain actually learns and why so many people stay stuck even when they’re putting ...  Show more

In this episode, Tania and Tammy are joined by Dr. Cindy Hovington, founder of Curious Neuron. Listen to Dr. Hovington break down neurobiological principles in easily digestible parenting gu ...

Our thoughts, emotions, and experiences can reshape the very structure of our brains, allowing it to adapt and change over time. This is known as neuroplasticity, and while it’s present throughout our lives the younger we are the more powerful it is. On today’s episode, Dr. Carol ...  Show more

Today on the pod we welcome Dr. Daniel Amen, an expert on brain health and mental health disorders. Dr. Amen is a best-selling author, a physician, an adult and child psychiatrist, AND a brain disorder specialist, who is making it his mission to end mental illness by creating a r ...  Show more

Program Your Mind to Win!⁣ ⁣ If you’ve ever wanted to increase your CONFIDENCE, experience more HAPPINESS, and fall in love with PROGRESS, this interview is exactly what you need!⁣ ⁣ I teach A LOT about developing habits and rituals that serve you, sustaining momentum, stacking s ...  Show more