Synbiotic - Neurohacker Science Team - Gut Br...

What if we’re going about happiness and longevity all wrong? In our latest episode, Dr. Greg Kelly is joined by Dr. Robert J. Waldinger, a psychiatrist, psychoanalyst, Zen priest, and Director of the Harvard Study of Adult Development. Our conversation centers around one of the w ...  Show more

Neuroplasticity takes center stage as Lisa Wimberger shares with us in this transformative episode on rewiring the brain for resilience. Lisa, founder of the Neurosculpting Institute, shares her remarkable journey of overcoming vasovagal seizures through a meditation-based practi ...  Show more

In this episode, I discuss the profound effect the gut has on the nervous system. I cover the structure and function of the gut-brain axis and the role of the gut microbiome in the brain and overall health. I describe how the gut controls hunger or satiety by affecting neurons in ...  Show more

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enh ...  Show more

Matt and Ella talk to lead researcher Dr Megan Rossi about the overall importance of the gut, also known as a 'second brain', in maintaining both physical and mental health. Looking at the nitty gritty of digestion, bloating, microbiomes, sourdough, kombucha and how our body work ...  Show more

In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movement, Purpose, Community, and Spirituality—along with real-life stories from their ...  Show more