#215 How Regenerative Meat Can Heal the Plane...

There’s a difference between looking strong… and actually being resilient.In this conversation, I sat down with Kris Gethin—someone who has spent decades pushing the limits of performance, recovery, and discipline.But what stood out to me isn’t just how hard he trains.It’s how cl ...  Afficher plus

In this episode, I talk with Anders Corbett, microbiome researcher and founder of Craft Microbiome, about how the bacteria living inside us may be influencing far more than we realize — from performance and recovery to cognition, mood, and long-term health.Anders’ journey into mi ...  Afficher plus

How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health | This episode is brought to you by Joovv, BiOptimizers, and Primal Kitchen If we take the time to be quiet, still, and curious, there’s an immeasurable amount of knowledge to be gained from our natural sur ...  Afficher plus

Do you want to live in a way that not only supports your health and fitness goals, but also supports the planet? This is the episode for you. In this episode Dr Hazel is joined by Ryan D. Andrews - a sustainable food systems advocate, dietitian, yoga instructor, and strength and ...  Afficher plus

Unbeknownst to most, animal agriculture is the number one culprit when it comes to almost every single man-made environmental ill on the planet. Untenable amounts of land, water and feed are required to raise the number of animals necessary to meet demand. Creating more greenhous ...  Afficher plus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3073: Emma Hogan's insightful piece, in collaboration with LesMills.com, explores the transformative potential of Regenerat ...  Afficher plus