What You Need to Know BEFORE You Get Into a R...

As many of you know, meeting Audrey has changed my life in so many meaningful ways. I’ve never felt happier or more fulfilled in a relationship. And because I talk about her so often, this video has been one of the most requested by this community.For a long time, Audrey resiste ...  Show more

Many people think commitment is only about timing, but readiness for a relationship is really shaped by feeling truly seen, understood, and safe...In this conversation, Matthew and Audrey explore why so many people feel discouraged about commitment in modern dating. They unpack t ...  Show more

<span style="font-weight: 400;">Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don't know how to deal with it. It can leave you scared of true intimacy even though it's also what you want above all else.</span>

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How do people fall in love? And maybe just as importantly, how do people fall out of love? Well, it's not magic. But there is a secret t ...

There are soooo many lessons that I've learned from being in a relationship for just over a year now. 

Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend ...

"God must be out to get me."

"This must be some kind of cosmic joke."

"You know what? Fine. I don't want a relationship anyway."

"I'm focusing on my career. I don't need a man."

If any of these sound ...