Dealing With Any Crisis

You never know when opportunity will show up — or how messy it'll look when it does. Yesterday, I caught a spontaneous blues jam session at a church rehearsal, and it reminded me exactly why passion matters. But the real story goes back to a gym, a chaos-filled moving day, and a ...  Show more

When a ten-day head cold and a client's second hip surgery both landed on my radar the same week, the question of motivation hit differently. How do you fire yourself up when life pulls you down? I've been building this around a simple idea — life begins when you move. And over 2 ...  Show more

We all need to keep a clear head at times of crisis - but that's not always easy. So when strong emotions of fear and anxiety start to cloud your judgement, turn to an effective and reassuring voice of reason... you. Ethan Kross of the University of Michigan Emotion and Self-Cont ...  Show more

Comment vivez-vous vos échecs ? Peut-être que vous vous sentez généralement mal, triste, stréssé·e, paniqué·e. Peut-être même que c’est ce que vous vivez en ce moment. Dans ces situations, on n’a souvent qu’une hâte : oublier cet événement et passer à la suite.

In this episode, we talk about how to deal with difficult situations and problems. Difficult situations and problems are a part of life. We all go through them. The key is not to avoid them but to learn how to deal with them in a way that doesn't stress us out or make the situati ...  Show more

Are you tired of being constantly pulled in different directions by the expectations and demands of others? In today's episode, break free from external influences, take a deep breath and enjoy a sense of inner freedom as you experience the feeling of having control over your own ...  Show more