What should I eat on a night shift?

As governments cut back on how much they spend on global aid, the head of the Gates Foundation Mark Suzman speaks exclusively to Business Daily about how the world’s poorest are being affected. He tells us world governments “should be embarrassed” that the Foundation has overtake ...  Show more

It’s probably the world’s best-known coffee chain but just over a year ago, business wasn’t doing well. Sales had slipped, customers were drifting away and the buzz had gone. Newly-arrived CEO Brian Niccol was handed a tough task: stop the fall and make the coffee shops somewhere ...  Show more

Long days, unsociable hours, a hectic and pressurised workload – the working environment for health care staff is full of challenges. Maintaining a healthy diet in those conditions is tough. Two shift workers talk honestly about what they eat on the job, and get advice from a die ...  Show more

The issue of food on nightshifts is a perennial grumble in the NHS, and though it might seem trivial, what does it say of an organisation if they demand their staff work when they're hungry, and what is the onward implication for that on patient care?

To discuss all of these ...

Do we really know what we should be eating? Multi-award winning expert Tim Spector argues we might not. Professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' he aims to point us in the right direction so we know th ...

A lack of sleep might leave us tired, but it can also have a major impact on what we eat, and our health. Ruth Alexander explores the surprising relationship between diet and a poor night’s rest, and learns that it’s not just what we’re eating, but when: we hear about the perils ...  Show more