What should I eat on a night shift?

We explore how economies and companies rode out the tariff-driven economic storms of 2025 and hear how many continue to forge new partnerships in a changing world of global trade. Asia business correspondent, Suranjana Tewari, and India business correspondent, Arunoday Mukharji, ...  عرض المزيد

After American forces arrested and removed the leader of Venezuela, Rahul Tandon looks at what the future might hold for the world's largest oil reserve, and what can we learn from the country's past.Many US companies were forced out of Venezuela when the oil industry was nationa ...  عرض المزيد

Long days, unsociable hours, a hectic and pressurised workload – the working environment for health care staff is full of challenges. Maintaining a healthy diet in those conditions is tough. Two shift workers talk honestly about what they eat on the job, and get advice from a die ...  عرض المزيد

The issue of food on nightshifts is a perennial grumble in the NHS, and though it might seem trivial, what does it say of an organisation if they demand their staff work when they're hungry, and what is the onward implication for that on patient care?

To discuss all of these ...

Do we really know what we should be eating? Multi-award winning expert Tim Spector argues we might not. Professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' he aims to point us in the right direction so we know th ...

A lack of sleep might leave us tired, but it can also have a major impact on what we eat, and our health. Ruth Alexander explores the surprising relationship between diet and a poor night’s rest, and learns that it’s not just what we’re eating, but when: we hear about the perils ...  عرض المزيد