Body Dysmorphia, Eating Disorders, and Pressu...

We live in a culture obsessed with vision boards, goal-setting, and manifesting the next best version of ourselves. But what if God isn’t asking you to envision your future. What if He’s asking you to obey Him today? In this solo episode, Brittany shares what the Lord has been ge ...  Show more

Have you ever ended the day wondering if you’re doing motherhood all wrong? In this episode, I’m joined by Bible teacher, author, and mom of three Abbey Wedgeworth for a deeply honest conversation about the guilt so many mothers carry: the fear that we’re ruining our kids. Author ...  Show more

Dietitian Kristen Bunger reveals the powerful and restorative process of uncovering emotional needs and healing the spiritual aspect of disordered eating, offering a solution for those who have done all the things and still hate their bodies.

In this episode, you will b ...

*Trigger warning - this episode primarily focuses on eating disorders. If you feel the content discussed could be triggering, please either proceed with caution, or feel free to listen to any one of our previous episodes.*“My journey towards self love has always been a difficult ...  Show more

In this week's episode of The Higher Self, we welcome back Jillian Acosta, a registered dietitian/nutritionist, specializing in functional medicine and the psychology of eating. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma. In ...  Show more

<div>TW mental illness, suicidal thoughts, eating disorders


Mental health + Jesus. 

We're covering a really heavy topic today. We want to have an open and vulnerable conversation on the darker parts of mental health issues to remin ...  Show more