Body Dysmorphia, Eating Disorders, and Pressu...

In today’s episode of She Lives Freed, I have the honor of chatting with Lisa Bevere for a conversation that is both deeply convicting and incredibly freeing. We’re talking about a pattern that so many women fall into, but rarely recognize: nagging, control, and the urge to const ...  Show more

At what point did what you’re walking through become who you are? In today’s episode, we’re having an honest, Spirit-led conversation about labels: anxiety, ADHD, trauma, burnout… and how easily they can shift from something we experience to something we identify with. This episo ...  Show more

Dietitian Kristen Bunger reveals the powerful and restorative process of uncovering emotional needs and healing the spiritual aspect of disordered eating, offering a solution for those who have done all the things and still hate their bodies.

In this episode, you will b ...

*Trigger warning - this episode primarily focuses on eating disorders. If you feel the content discussed could be triggering, please either proceed with caution, or feel free to listen to any one of our previous episodes.*“My journey towards self love has always been a difficult ...  Show more

In this week's episode of The Higher Self, we welcome back Jillian Acosta, a registered dietitian/nutritionist, specializing in functional medicine and the psychology of eating. Jillian believes many of the chronic illnesses exacerbated by obesity are deeply rooted in trauma. In ...  Show more

<div>TW mental illness, suicidal thoughts, eating disorders


Mental health + Jesus. 

We're covering a really heavy topic today. We want to have an open and vulnerable conversation on the darker parts of mental health issues to remin ...  Show more