How to find and make sense of happiness | Pau...

Is evolutionary psychology merely a way of excusing outdated behaviours? Is it instead culture which really defines how we behave?As with the animal kingdom, we see human behaviour as the product of elemental drives to survive and reproduce. Evolutionary psychology has taken this ...  Afficher plus

Does the past even exist anymore?Quantum mechanics has long unsettled our understanding of matter and measurement. But what if its implications reach further — into history, politics, and the very structure of reality itself? If the present can retroactively reshape the past it e ...  Afficher plus

We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives. In The Science of Happiness, world-leading psychologist and happiness expert Bru ...  Afficher plus

Every month, "How to be happy" is searched 45 million times on Google. We all want happiness, yet so many struggle to find it. With anxiety and depression on the rise, what’s holding us back? This week, Dr. David Hamilton — a pharmaceutical scientist, with PhD in organic chemistr ...  Afficher plus

What does it take to be happy? Professor of psychology Laurie Santos just might have the answer. This week The Gray Area takes a break from its regular programming to bring you an episode of another podcast that we love. In this episode of Stay Tuned With Preet, host Preet Bhar ...  Afficher plus

Children live with a beginner’s mind. Every day is full of new discoveries, powerful emotions, and often unrealistically positive assumptions about the future. As adults, beginner’s mind gives way to the mundane drudgeries of existence — and our brains seem to make it much harder ...  Afficher plus