#179 Listener Episode: Realizing You Aren't H...

In today’s expert episode, I’m interviewing Leslie John, Harvard Business School professor and author of the new book "Revealing: The Underrated Power of Oversharing." We dive into why sharing—especially the messy, vulnerable stuff—is so crucial to building trust and intimacy in ...  Show more

In today's expert episode, I'm joined by Barnet Bain—award-winning filmmaker, author, and teacher—who just released his new book, "How to Be a Friend in an Unfriendly World." We dive deep into the art of adult friendship, why so many of us struggle to build fulfilling connections ...  Show more

Hey friends! Welcome to Girls’ Night! Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether t ...  Show more

It’s not you, it’s me… In episode 123 of Overthink, Ellie and David get into the highs and lows of breakups. What, if anything, is valuable about breakups? Does society’s emphasis on monogamy affect how we conceptualize the end of relationships? And what do you do if your ex s ...

When a relationship ends, it’s natural to crave closure. We want answers, explanations, or one last conversation that will tie everything up neatly and help us move on. But the reality is, closure rarely comes from someone else — it’s something we have to create for ourselves.In ...  Show more

Feeling helpless watching a loved one struggle through a breakup or divorce? In this episode, we tackle the challenge head-on with ten actionable ways to provide real support. From validating their emotions to shifting their mindset and offering practical resources, learn how ...