The psychology of travel: Part 2

You don't need the universe to be listening for certain practices to change your life. 

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

Traveling is supposed to open your mind and expand your horizons — but what if it doesn't? In her new book Airplane Mode, author Shahnaz Habib suggests that sometimes, traveling does more to enforce our ideas about the world than to upend them. Which means that people with "passp ...  Show more

Travels and adventures can provide mind expanding experiences that accelerate learning and alter our lives forever. In today's episode, we highlight: the 8 things that travels teach you how to accept the call to adventure ideas for low cost (or free) adventures to embark on At ou ...  Show more

[EPISODE SUMMARY] In this conversation, Kimberly Snyder discusses the transformative power of adventure and travel in fostering personal growth and breaking through comfort zones. She emphasizes that stepping out of familiar environments can lead to renewed clarity, inspiration, ...  Show more

Are you dreaming of your next vacation? Many people see travel as a chance to escape their routines, explore new places and maybe even ‘find themselves.’ Andrew Stevenson, PhD, author of “The Psychology of Travel,” talks about whether travel makes us happier, how technology and s ...  Show more