Dynamism and the Importance of Full-Range Mob...

Download Wakeout, your best defense against Sedentary Inertia: https://apps.apple.com/app/apple-store/id1242116567?pt=626202&ct=podcast&mt=8 In today's tech-savvy world, many are ensnared by "Sedentary Inertia," the phenomenon where inactivity breeds the desire for more inactivit ...  Show more

There's a link between decreased brain performance and prolonged sitting. How bad is it? And can that damage the brain permanently? In this video we explore why it's crucial to move frequently to maintain optimal brain performance in the long term. Get your best defense against t ...  Show more

Sitting too much and not getting the right kinds of exercise can lead to gluteal tendinopathy — dead butt syndrome. Learn why (and what can be done about it) in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/ ...  Show more

Could sitting be damaging to our health?TRANSCRIPT Find a full transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-240404FIND BBC LEARNING ENGLISH HERE: Visit our website ...  Show more

Movement and brain health.