Ep 330: A Fresh Start Anytime You Need It

If you're ready to stop trying to become her and start wiring her in, this episode is for you. This is a powerful, neuroscience-based affirmation experience designed to rewire your identity at the subconscious level. These are not surface-level positive thoughts. This is neural r ...  Show more

In this episode, I'm breaking down how to stop letting other people's opinions control you, and why being rattled by feedback isn't a confidence issue, it's a nervous system and identity issue. When you don't know who you are or trust yourself deeply, disapproval feels like dange ...  Show more

How would you like to know a way to end suffering and anger in your life? Sounds nice, doesn't it? Well, I truly believe that you'll be able to change your life for the better if you simply adopt what I share with you here today!  

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Sick Empire is a brand new podcast that showcases the experiences of New Yorkers who operate daily within the epicenter of the COVID-19 health crisis. On today's episode of The Breakdown, Shaun formally introduces you to Sick Empire, and invites you to listen to the first episode ...  Show more

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How can your energy be your strategy for a thriving podcast? Cathy leads you through a meditation about tapping into your greatest source of power, and then shares a discussion about the real goal and reward in having your own podcast, where you can find your first 200 superfans, ...  Show more