Mama Trauma (Guest: Kojo Ampadu)

Social media makes love look effortless.But what happens behind the posts? In this powerful episode of Dear Future Wifey, Joshua & Jalyka — the viral social media couple known for their chemistry, humor, and transparency — open up about what it really takes to build a relationshi ...  Show more

In this powerful episode of Dear Future Wifey, Laterras Whitfield sits down with Brian & Alexis Cole for an honest conversation about love, growth, and building a life rooted in faith and commitment. Known for their transparency and authenticity, the couple opens up about their l ...  Show more

Special guest, Katie Crosby, of @thrivinglittles, joins us to discuss trauma. We'll talk about the effects it has on our children's behavior, how to leave space for them to heal and how to be more ...

Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to com ...  Show more

More children than ever, at younger and younger ages are experiencing moderate to severe mental health issues related to depression and anxiety. Childhood has been derailed for so many kids. Missed opportunities in social interactions has deeply affected many kids. This phenomeno ...  Show more

Mental health challenges in children has been on the rise for some time and the pandemic has only magnified it for many kids. Sometimes dis-regulated behavior in actually toddlers, young children and teens is actually due to mental health struggles. How can you know the differenc ...  Show more