Mama Trauma (Guest: Kojo Ampadu)

What if the journey you take to find purpose is the very path that leads you to love? In this powerful episode, Kemoy Martin shares how stepping outside of his comfort zone—and outside of his country—became the catalyst for discovering who he truly is. What started as a pursuit o ...  عرض المزيد

She built a million-dollar empire before she could legally drink. She called the market better than traders twice her age. And she did it all while slowly losing herself in the process. For the first time ever, Kelly Ohgee sits down with us to tell the whole story. Kelly gets vul ...  عرض المزيد

Special guest, Katie Crosby, of @thrivinglittles, joins us to discuss trauma. We'll talk about the effects it has on our children's behavior, how to leave space for them to heal and how to be more emotionally available to them while holding that space, while also healing ourselve ...  عرض المزيد

Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to com ...  عرض المزيد

More children than ever, at younger and younger ages are experiencing moderate to severe mental health issues related to depression and anxiety. Childhood has been derailed for so many kids. Missed opportunities in social interactions has deeply affected many kids. This phenomeno ...  عرض المزيد

Mental health challenges in children has been on the rise for some time and the pandemic has only magnified it for many kids. Sometimes dis-regulated behavior in actually toddlers, young children and teens is actually due to mental health struggles. How can you know the differenc ...  عرض المزيد