Mama Trauma (Guest: Kojo Ampadu)

***DISCLAIMER*** This episode was recorded weeks before the recent online backlash surrounding Dr. Cheyenne Bryant’s doctoral credentials. Furthermore, no questions in the episode addressed her credentials. Dr. Cheyenne Bryant joins Laterras R. Whitfield and Ashley R. Whitfield t ...  Show more

Michael Elliot spent years writing some of culture’s most beloved love stories, including "Brown Sugar", "Ruth and Boaz", and "Relationship Goals". Through unforgettable scripts, romance, and emotionally rich characters, he mastered the art of portraying love on screen. But behin ...  Show more

Special guest, Katie Crosby, of @thrivinglittles, joins us to discuss trauma. We'll talk about the effects it has on our children's behavior, how to leave space for them to heal and how to be more emotionally available to them while holding that space, while also healing ourselve ...  Show more

Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to com ...  Show more

More children than ever, at younger and younger ages are experiencing moderate to severe mental health issues related to depression and anxiety. Childhood has been derailed for so many kids. Missed opportunities in social interactions has deeply affected many kids. This phenomeno ...  Show more

Mental health challenges in children has been on the rise for some time and the pandemic has only magnified it for many kids. Sometimes dis-regulated behavior in actually toddlers, young children and teens is actually due to mental health struggles. How can you know the differenc ...  Show more