Vaginal Ecology - What You Need to Know

Have you ever had a moment where someone doubted your instincts—only for science to prove you right years later?When I was applying to my medical residency, a doctor scoffed at my concern for BPA and endocrine disruptors. “You don’t believe in that BPA crap, do you?” he said. Wel ...  Show more

Most women don’t look like they’re falling apart—even when they’re struggling to stay afloat. We keep it all going: raising kids, showing up for work, taking care of everyone else—while silently carrying stress, grief, trauma, and anxiety. And all that holding it together? It com ...  Show more

Girlll you better put that Summer’s Eve down right now! You all had so many questions about vaginal health and we brought the best of the best to answer them all. Dr. Heather Irobunda is an Obstetrician Gynecologist based in Queens, New York who shows women, specifically women of ...  Show more

How well do you know the vulva and vagina? In this episode, I’m joined by two guests to break down all things V. We’re talking about how to take care of your vulva, and so much more. My first guest is OB/GYN, author of the She-Ology book series, and an expert in all things women’ ...  Show more

One of the most common recurring ailments for women in the reproductive realm is yeast infections, BV or bacterial vaginosis and UTIs—urinary tract infections.  Where do they come from? Is there a holistic solution to them? 

In this episode: 

The vagina is a beautiful place. But from orgasms to vaginismus, do you know your way around a vagina and how to properly care for it? Whether you want to maximize a vulva owner’s pleasure or improve your own vaginal health, this episode is for you. We’ll start with the internal ...  Show more