#273 - Only YOU Know What Is Best For YOU

In this episode of The Business of Happiness, Dr. Tarryn MacCarthy speaks to high-achieving healthcare professionals who appear successful on the outside while quietly carrying the weight of self-judgment within. She sheds light on how shame, people-pleasing, burnout, and imposte ...  Show more

The pressure to hold it all. In today’s episode, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and deeply passionate healthcare professionals who look capable on the outside but feel stretched thin on the inside. When success, responsibility, and constant press ...  Show more

Why "More" Ultimately Never Works

Wanting and getting ultimately never works. To fight off this insatiable urge, we can do five things. Don't compare ourselves to others. Don't compare ourselves to our previous selves. Do something fo ...

We all do it: I’ll be happy when I lose the weight. When I hit six figures. When I find the right person. When I get that promotion. But then, the moment arrives… and happiness still feels out of reach. Why? In this episode of The Confidence Podcast, we’re unpacking the hidden co ...  Show more

Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ...  Show more

In today’s episode, you’ll learn the surprising science of happiness. 

This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.

You’ll learn le ...