Why Being Afraid To Be Yourself Will Cost You

Are you waiting for the right people, opportunities, or support to finally show up? In this episode, I’m calling out one of the biggest patterns that keeps people stuck: living in victim mode and waiting for life to happen to them instead of stepping up to create it. I share how ...  Show more

Do you feel disconnected from your intuition or unsure how to trust yourself again? In this episode, I sit down with Dr. Lisa Miller to talk about why so many women have been conditioned to ignore their intuition, how spirituality impacts anxiety and depression, and how to build ...  Show more

Authenticity and the digital world: How to get clear on what you’re all about If you know me, then you know that I have a wildly vocal inner monologue that often tells me things that aren’t true. For instance, when I get a negative comment or criticism online, I’ve got to take a ...  Show more

Today’s episode is a classic segment from GaryVeeTV! The biggest vulnerability when making content on the internet is hiding a part of your life. Not only will your secret prevent you from being the best version of yourself, but you will also live in fear of being "exposed" an ...

When your inner monologue starts to get nasty, remember that YOU ARE ENOUGH I’m going to let you in on something that I don’t really talk about a whole lot. And it’s that I can be downright mean to myself during times when I should be proud of myself. When people that I care abou ...  Show more

I'm definitely calling you out with this podcast episode.

You know why? Because I was the exact. same. way.

I GET IT.

Ever since we’re young and we first realize that we’re an introvert, we feel like there’s something wrong with us because we’re not ...