Why Being Afraid To Be Yourself Will Cost You

Are you ready to feel more energized, connected, and fully alive without sacrificing your ambition? In this episode, we sit down with our VIP Mastermind guests to talk about how health, intimacy, and emotional resilience directly impact success in business and life. Andrea Johnso ...  Show more

What happens when life suddenly reminds you that you’re not in control? In this episode, I share what I’m navigating right now and the tools I’m using to regulate my nervous system when fear, uncertainty, and overwhelm show up. When your nervous system feels shaken, positivity al ...  Show more

Authenticity and the digital world: How to get clear on what you’re all about If you know me, then you know that I have a wildly vocal inner monologue that often tells me things that aren’t true. For instance, when I get a negative comment or criticism online, I’ve got to take a ...  Show more

Today’s episode is a classic segment from GaryVeeTV! The biggest vulnerability when making content on the internet is hiding a part of your life. Not only will your secret prevent you from being the best version of yourself, but you will also live in fear of being "exposed" an ...

When your inner monologue starts to get nasty, remember that YOU ARE ENOUGH I’m going to let you in on something that I don’t really talk about a whole lot. And it’s that I can be downright mean to myself during times when I should be proud of myself. When people that I care abou ...  Show more

I'm definitely calling you out with this podcast episode.

You know why? Because I was the exact. same. way.

I GET IT.

Ever since we’re young and we first realize that we’re an introvert, we feel like there’s something wrong with us because we’re not ...