Patrick Hobeika: Debunking Fitness Myths | Ep...

In this episode, we hosted Michelle Nabhan, a courageous breast cancer survivor and her husband David. She opens up about the persistent taboo surrounding cancer diagnoses and the challenges of openly discussing it. Join us as they share insights into the emotional journey not on ...  Show more

In this eye-opening podcast episode, join us as we delve into the riveting journey of our guest, Saad Ramadan, who dared to defy the corporate norm and chart his own path by starting a successful business. Discover the challenges he faced, the resilience it took, and the valuable ...  Show more

Drop Your #StepCheck in the comments! In this episode, I answer your questions surrounding every major fitness myth floating around on the internet right now. Let me know what you thought of the episode! 

Drop your #stepcheck in the comments and please subscribe to the channel! In this episode of the podcast, I answer your questions! All things fitness, nutrition, muscle building, fat loss, mindset, and di ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2519: Marc Bilodeau of FitTrend.com debunks common health and fitness myths in this enlightening article. He clarifies misc ...  Show more

Patrick Bejjani is the go-to expert when it comes down to all information related to exercise he has his masters in exercise science. In this episode we bust some myths about weight loss, working out and choosing the right diet. If you're wondering if abs are made in the kitchen ...  Show more