S03E09 - Not everything is a RED FLAG - Ray

In this episode, Ali sits down with Alaa Eldakrouri, a legal counsel and holistic counselor whose own healing journey transformed the way she understands the connection between the mind, body, and emotions.Alaa shares her experience of unexplained physical health challenges, year ...  Show more

In this episode, Ali sits down with licensed psychologist, Amal Abdulcebbar, for a thoughtful conversation about mental health, identity, and what it means to live a healthier, more intentional life. Together, they explore why anxiety and stress have become so common, how social ...  Show more

TAYLOR IS BACK <3 In this candid Sistercast episode, Syd and Taylor delve into the importance of recognizing red flags, setting boundaries, and understanding your true worth in relationships. They discuss personal experiences, the challenges of maintaining standards, and provide ...  Show more

In this episode we dive into the complexities of dating and relationships. We discuss red flags to watch out for on first dates, from negative attitudes to excessive phone use. Balancing the conversation, we also highlight green flags, such as respect and genuine interest. With h ...  Show more

We’ve all heard of red flags in relationships, but let’s be honest: sometimes, they can be terribly hard to spot. Especially when you really want a relationship to work, or, if the other person is super hot. (Am I right?) That’s why I’m bringing you a special episode today, focus ...  Show more

We’ve all been there before, we’re dating and we spot something we don’t really like, a little red flag. Then another and another…and before you know it you get into a relationship with someone who is a nightmare and you are totally not fulfilled. In today’s episode we discuss th ...  Show more