#103: How to Help a Partner Struggling with t...

Pre-order my book, The Secure Self on AmazonIn today's episode, I'm giving advice to a listener who recently stepped away from a long-term, long-distance relationship, over concerns that she and her partner were wanting different things. Despite having been the one to end things, ...  Show more

Pre-order my book, The Secure SelfIn today's episode, we're talking about self-abandonment and what it really takes to shift away from these well-worn patterns into a more secure version of ourselves that is grounded in self-worth. We discuss why self-abandonment feels so natural ...  Show more

<span style="font-weight: 400;">If you are the partner of someone with relationship anxiety, this episode is for you.</span>

<span style="font-weight: 400;">If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ...

Dealing with anxious attachment in dating can be so challenging!

Which is why we will talk about what we want to focus on to deal with the symptoms of anxious attachment in dating better!

❤️‍🩹 Want to learn more about ...

When someone is struggling, it's hard to know how to be helpful. Whether it's a struggling partner, co-worker or friend, this episode will help you show up in a more supportive, empowering way using a couple of simple steps. Be a good listener, without over supporting or taking o ...  Show more

If you:

-are with someone struggling with relationship anxiety/ROCD and want to do your part...

-were broken up with because of someone's RA...

-are struggling with RA, but want to see what your pa ...