The Superpower of Mindful Witnessing

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Living with a Courageous Heart: Tami Simon in Conversation with Tara Brach

In a recent conversation on Tami Simon's podcast Insights at the Edge, Tara and Tami reflected on themes from The Courageous Heart Workbook: Choosing to Love in Perilous Times. As many know, Tami is an exceptional interviewer, and the dialogue opened into questions that feel deep ... Show more

. 1h 3min

Meditation: A Listening Presence | Tara Brach

In this guided meditation, Tara invites us to discover the healing power of a listening presence—an awake and receptive awareness that allows us to come home to the aliveness of this moment. Together, we'll explore how listening deeply—to sounds, sensations, the breath, and the h ... Show more

. 20min 27sec

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