120. Understanding your ego

In our 20s, we can feel intense pressure to be extraordinary, to stand head and shoulders above the pack, to thrive across all aspects of our life. But when we put pressure on ourselves to be extraordinary, we can fall victim to social comparison, lose sight of what we really wan ...  Show more

Anxiety has a way of making ordinary moments feel life-or-death. A simple interaction can feel significant, a passing thought can spiral into catastrophe, and your body can react as if something is deeply wrong - even when rationally you know you’re probably okay. In this episode ...  Show more

Growing up I was riddled with social anxiety and never confident or sure of myself. But, unknowingly I had a huge ego. Maybe I still do, and answering that question honestly for yourself is very telling of how big or small your ego might be… We often think having a big ego means ...  Show more

Remember this… Ego is ALWAYS FALSE! USA TODAY just ranked me as the #1 Mindset coach in the world. Today, let me coach you on how to CHECK YOUR EGO! (because it may be secretly causing you to FAIL) Doubts, fears, and insecurity are what cause an EGO to rears its head! The most se ...  Show more

<span style="font-weight: 400;">You may think you know the ego…but if there's one thing I've learned over my journey through the self-development world, it's this:</span>

<span style="font-weight: 400;">Just when I THINK I know everything, something I've never heard bef ...

There are so many voices in our head and sometimes it’s hard to tell if you’re displaying ego or self-esteem. You have to notice and switch your dialogue to strengthen the voice you want. You have to switch for something higher.

The Ego stops you from observin ...