#658 Childhood Trauma & Self-Perception - Raq...

Alle Hall (@AlleC.Hall) is the author of the book As Far As You Can Go Before You Have To Come Back, a novel that unpacks the challenges of being an incest survivor. She discusses her own journey of facing what happened to her and breaking the unhealthy patterns that followed. Mo ...  عرض المزيد

Chloe Radcliffe @ChloeBadcliffe is an actor, writer, and stand-up comedian who shares her story of habitual cheating in relationships and the work she’s done to uncover why she did it. She also talks about what it was like growing up in a hippie lifestyle and moving through life ...  عرض المزيد

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ...  عرض المزيد

Hi ladies! Today I have on Rachel Pfau, my Somatic Therapist who has been a HUGE part of my healing journey this year.. we finally sit down and chat all things HEALING! Such as:

- Trauma healing & the nervous system
- Fight, flight, freeze & fawn responses
- ...  عرض المزيد

Join licensed therapist and author Minaa B as she navigates the complexities of owning our struggles to find healing. In this conversation, she explains the power of self-care practices and community support in overcoming trauma and achieving wholeness. In this episode, you’ll b ...  عرض المزيد