102 - Humanizing Business And Fitness With Jo...

Whatsup Nerdles!! This week we are joined by Sarah Tierney, and we are discussing BODY IMAGE!! Body image is misunderstood and having a healthy body image is hard thanks to our current environment and the years upon years of bullsh*t dieting we've been doing.We dive into what bod ...  Show more

Supplements and peptides are all the rage now. There are a lot of misleading claims, especially around peptides, and some really sketchy things going on with grey market peptides. This week, Dr. Allan Bacon joins us to talk about which supplements are actually helpful and what yo ...  Show more

In today's inspiring episode, we dive deep into the world of fitness and guide you on how to start your own transformative fitness journey. Whether you're a complete beginner or looking to rekindle your passion for fitness, this podcast episode will provide you with va ...

In this episode, we talk about gym alternatives for people who hate the gym, cold plunges for fat loss (lol), and Mike's favorite seasons (seriously... he's very passionate about this).

We hope you enjoy this episode and if you'd like to join us ...

In this episode, we discuss what every personal trainer and coach needs to understand immediately. Do not miss this episode. Seriously.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at < ...

We have decided to open up our anonymous Q&A's once again, and today we are back with some tips on how to pick up your gym crush, reducing our insane screentimes recently, and finding out who is weirder, Ben or Lucy Special thanks to Graham's for sponsoring this episode, you can ...  Show more