Is It Time To Close A Friendship Chapter? (WW...

Ep 261: In this episode, Allison and Ceara discuss habits, mindsets and patterns that they’ve intentionally given up in order to grow personally, professionally, and emotionally. We talk about saying no, letting go of perfectionism, setting firmer boundaries around accessibility, ...  Show more

Ep 260: In this episode, Allison and Ceara share about the importance of reflecting and evaluating on the previous year before jumping into new goals. We highlight our personal desire to find the balance between starting the year in a restful and restorative way, but also setting ...  Show more

We've been going through it for over a year now, and many of us are feeling more lonely than ever before. But chin up, Awesome! This week Meg is talking to THE Friendship Expert Danielle Bayard Jackson, and she's got advice about friendships you have GOT to hear. Danielle shares ...  Show more

It's not something we talk about enough, but making friends as an adult is HARD. You grow up seeing all these amazing friend groups on TV, but we promise it's not always like that, and you're not alone if you're feeling friendship anxiety. Plus, sometimes friendships aren't servi ...  Show more

What kind of culture are you creating in the friendships and relationships in your life?

This week’s episode is a special one as I sit down with my right hand and ride or die - Nikki Grace! She not only supports the behind the scenes of all things for the podcast, but su ...

Que faire quand on rencontre des difficultés qui mettent en péril nos relations d’amitié ? Cette semaine, dans la deuxième et dernière partie de cet épisode sur l’amitié, nous allons aborder la question des conflits amicaux et de la façon dont on peut les dénouer. 

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