Is it ok to take Biotin with Hashimoto's?

Rashi Nayar is an integrative medicine health coach that has helped a lot of people reverse their Hashimoto's symptoms! And one of the things that helps her patients the most as a first step? The belief that you CAN reverse your thyroid symptoms. From a behavioral psychology pers ...  Show more

Find the transcript and full list of references here (partial list below): ⁠My book, I Have Hashimoto's, Now What? ⁠ is now available! In this episode, we explore the vital role of iron in managing Hashimoto's! We’re going to unpack the importance of iron for overall health, its ...  Show more

"What are the 5 stages of progression with Hashimoto’s?" asks Tracy from Instagram. Here to answer is Dr. Bill Cole, Functional Medicine Expert and Health Coach. In this episode, Dr. Cole shares that the stages are not completely cut and dry. And they can overlap. Listen in as he ...  Show more

Thyroid issues are not always just problems with your thyroid. Oftentimes, there is an underlying cause affecting your thyroid that you need to address. Join me and my good friend Inna Topiler, CNS, MS, CN as we discuss how gut infections, mold, other toxins, and more ...

"How can I heal my Hashimoto’s?" asks Janice from Instagram. JJ invites Dr. Bill Cole, Functional Medicine Expert and Health Coach, to answer this question. Dr. Cole shares that while most doctors say Hashimoto's cannot be healed, he explains that in every person who has an autoi ...  Show more

In this episode, I am breaking down how you can learn about your thyroid health on a hair tissue mineral analysis or HTMA. The HTMA is my favorite test to assess how well our bodies are able to use thyroid hormone and is a great way to get the full picture of thyroid health be ...