Redux: Trust Your Body

This episode was originally released on June 11, 2018. Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and g ...  Show more

This episode was originally released on May 5, 2018. Remembering the grocery list, coordinating with the babysitter, making food for the potluck, scheduling a get-together with the in-laws: These are some of the invisible tasks that (most) women exclusively do in their romantic r ...  Show more

Long time friend and Patron Sadie joins the fellas and kicks the whole thing off with a top notch roast! Sadie shares how trauma, cultural messages about food and body, lessons from her family growing up, and genetics caused her to be fat starting in my pre-teen years. Sadie had ...  Show more

Gaby Grossman is no stranger to weight gain. From her childhood stint at a fat camp to the daily struggles of daring to wear a (gasp!) cute shirt in public, she's never been allowed to get totally comfortable in her body. That is until she tried one last thing: not trying to lose ...  Show more

Each decade brings a new standard of beauty, and with it, a new set of body issues. Why is 'fat' bad and 'skinny' good? Can you judge someone's health based purely on how they look? Jess Davies, Nicole Quigley and Lucy Wyndham-Read talk candidly about their own issues, and how to ...  Show more

TW: In this episode we talk about disordered eating, weight, and negative body image. Sometimes it’s hard not to take one step forward and two steps back (give or take). In a very honest convo, Remy and Emily share their recent struggles with body image and falling back into old ...  Show more