Anxiety Meds: Temporary Relief or True Remedy...

In this episode of the Anxiety Podcast, we dive into the fundamental concept of safety. I share personal stories about my father's struggles with mental health during the holidays and how these experiences left me feeling unsafe and on edge as a child. Feeling safe is such an imp ...  Show more

Hey everyone, welcome back to The AnxietyRX Podcast! In today’s episode, I’m joined by Dr. Megan Lyons, a functional medicine expert who specializes in endocrine health and nutrition. Dr. Lyons opens up about her own journey with anxiety and hormonal imbalances, which were heavil ...  Show more

Join me as I discuss the different types of medications and how they work. Whether you're considering starting anxiety medication, currently taking one, or contemplating discontinuing it, this episode offers practical information. Tune in!

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I'm pulling back the curtain about anxiety medication. Drawing from 25 years of clinical experience, let's explore the science behind anti-anxiety medications, their effectiveness, and why the placebo effect might be more powerful than you think. Whether you're currently taking m ...  Show more

Join me as I chat about the hard decision of taking anxiety medication. Anxiety sucks, and sometimes it prevents us from doing the things we love doing, or the things we NEED to do. I hope to provide helpful insight for those of you navigating the difficult decision of taking ...

So, what is the secret to Anxiety Healing? The answer is not what you think. Join me as I help you understand what is truly needed to heal. Sure we hear about, supplements, herbs, medications, essential oils, teas and so many things that have helped people with anxiety, but I& ...