The uncomfortable truth to overcoming fear

The uncomfortable truth to overcoming fear

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Why Positive Thinking Hasn’t Worked (And What Actually Does) | Marisa Peer

What if the reason positive thinking hasn’t worked for you… isn’t because you’re doing it wrong, but because no one ever showed you how your mind actually listens? In this episode, I’m joined by the incredible Marisa Peer, and we go far beyond motivation or feel-good affirmations ...  Show more

Everyday Habits That Build Real Self-Respect | Dr Katherine Iscoe

In this episode, we explore what self-respect actually means, beyond confidence, beyond success, beyond applause. For years, today’s guest chased respect externally, having thoughts like: If you liked me, I liked me. If you approved, I felt safe. But as she shares, that way of li ...  Show more

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