self-sabotage & breaking cycles: am i the dra...

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ...  Afficher plus

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.

✷ see more ✷ youtube @sephyandwing ✷ inst ...

Are you a Drama Queen? Sometime the things we allow into our lives and into our attention can create unwanted drama. Where are you giving your attention to? Are you overwhelmed with drama or have drama happening in your relationships, work or life? Have a listen I go into why you ...  Afficher plus

Okay let's be honest, sometimes we just don't feel like hanging out with anybody. But why do we always feel like we have to make up an excuse or just straight up lie and say that we're "busy" when we're not instead of just being honest and telling them the truth.. aka you don't w ...  Afficher plus

What does it really mean to be a grownup? Do you have to act a certain way? Can you still be playful? Are you supposed to know everything or all of a sudden always be right about things? This was a fun and interesting topic we wanted to do for a while now, hope you enjoy and plea ...  Afficher plus

hi besties, welcome to my new podcast! seriously so excited to be on the mic, i wanted to surprise you all so this week there is no real topic more just me rambling on about so many different things. i can't wait to see what topics you want me to chat about so if anything comes t ...  Afficher plus