How to Quit Smoking Cold Turkey

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com 

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com 

Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship an ...  Show more

Useful Links : Quit Rich's Compound Interest Calculator - https://quitrich.com/compound-interest-calculator 🕰 Content Guide : (00:10) - Intro to Cold Turkey Style (00:48) - Nicotine alters the brain according to new stickers placed on packs of cigarettes (01:10) - Heroin level o ...  Show more

The more willpower you need to quit smoking, the more complicated it becomes! 

Smoking is a mental addiction. 90% of smoking is mental and only 10% is physical. Quitting smoking becomes hard due to its associations with various feelings and situations. Find out more in this episode. You may refer to my book, 7 Secrets To Quit Smoking, for more insights.