How To Get Over Your Ex (When You Still Obses...

Someone can plan romantic dates, take you on incredible trips, and make you feel special when you're together... and still have no intention of building a relationship with you.That's what makes this particular red flag in early dating so easy to miss.Maybe they make grand gestur ...  Show more

Have you ever met someone who felt like the right person, only for circumstances to make a relationship impossible?Maybe the connection was incredible. You both had feelings for each other. But because of distance, timing, or something happening in their life, they told you they ...  Show more

Struggling to manage anger after a breakup? You're not alone. In this episode, we tackle the challenge of dealing with post-breakup anger head-on. Learn why it's essential to let yourself be angry and how to channel that anger through physical movement. Then, discover how to i ...

You're furious and you can't stop thinking about it. Your ex said or did something you completely disagree with, and even though you understand how they might see it that way, you know they're wrong. The anger feels endless, and the more you think about it, the worse it gets. ...

Struggling to move on after your breakup is something that many people experience. Breakups often leave you feeling hurt and angry. Your emotions are all over the place as you battle to see a way forward. In this podcast episode I offer strategies and tips to help you regain your ...  Show more