5 Tips to Start Lucid Dreaming and Control Yo...

Most people think low energy means they need more caffeine, more sleep, or more motivation.But what if the real issue starts much deeper, at the cellular level?In this episode of the Kwik Brain podcast, I sit down with Dr. Andrew Shao, nutritional biochemist and Senior Vice Presi ...  Show more

When I was nine years old, a teacher pointed to me in front of my class and called me “the boy with the broken brain.”For years, I believed that label. Learning felt difficult, reading was exhausting, and remembering information seemed almost impossible. But that struggle eventua ...  Show more

Lucid dreamers have been fighting goblins, flying, and conjuring entire galaxies in their dreams for centuries, all while feeling awake and engaged in the action. Now, scientific research tells us that lucid dreaming isn't just the stuff of sci-fi—it's a learnable skill. Would yo ...  Show more

Lucid dreaming is a state of consciousness where a person is aware they're dreaming. This gives them a level of control over it. With practice you can increase this ability and explore your greatest fantasies. I spoke with E.S. Fein. An author and lucid dreaming expert who teache ...  Show more

Want to take control inside your dreams? Turns out it’s a skill you can practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices