it makes perfect sense why we're all sick and fucking tired

it makes perfect sense why we're all sick and...

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the cassandra curse: feeling “crazy” when you’re actually right

For the highly sensitive, intuitive, and intense people among us, our greatest gift is often the source of our deepest interpersonal suffering.We pick up on invisible tells and subconscious subtext that others miss. We can just feel when the energy shifts. But when we try to spea ...  Show more

why you can’t relax: the 5 survival spells running your life

These five “survival spells” once kept you safe. Now they’re quietly running your life.Many adults live with a constant undercurrent of tension. Rest feels conditional. Even moments of safety carry a sense of hypervigilance. This episode explores the internal logic behind that st ...  Show more

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