My Free Birth Story

Today's episode is a really fun one because I am taking your questions! We haven't done one of these episodes in a long, long time and it was so nice to hear from you! I open today by looking at the energy over the past few days, how it picked up over the weekend and how to navig ...  Show more

Is it just me, or does September feel like it was six months ago? I open this episode by sharing a very real and very deep healing experience I had on October 1st that has made this month feel like a quantum leap in time. My inner child was seen in a profound way, inspiring a new ...  Show more

I'm delighted to share the story of my most recent birth. Despite it being my fourth birth (third freebirth), this birth brought it's own unique medicine. Once again humbled by life and honored to be in such a place of love and trust with myself and the universe. Enjoy! 

In this deeply personal and powerful season finale of Inner Worlds, I'm sharing my complete home birth story with all the raw, transformative details. Join me as I dive into my 12-hour labor journey, revealing the spiritual and physical challenges of bringing my daughter Amelle i ...  Show more

GIRL, this season is WILD. The newborn phase? Whew. It’s a beautiful, sleep-deprived, joy-filled ride, and we’re here to talk about it ALL. In this episode, we’re getting real about the highs, the lows, and the unexpected surprises of new motherhood and sharing how our pregnancy ...  Show more

Liz shares the story of her wild pregnancy, birth, and the loss, of her daughter Arati.

Her experience is a deeply spiritual one where her daughter guided her toward all of the choices she made during her pregnancy. While<span class="Apple-converte ...