living in the shadow of your family tree (int...

For thousands of years, the Western image of God became increasingly male. Anne Baring has spent much of her life studying what we lost when the feminine disappeared from our understanding of the divine.This is Part 1 of my eight-part series of conversations with Anne Baring, rec ...  عرض المزيد

In 2020, I almost paid $4,000 for a shadow work course. One of the first books I was told to read was Carolyn Elliott’s Existential Kink. I read it, tried to understand what I was being sold, and kept getting the same bad taste in my mouth. It’s been six years since then, and I’v ...  عرض المزيد

In this transformative episode, Dr. Ameet Aggarwal delves into the powerful healing modalities available for treating childhood and ancestral trauma. They discuss the critical influence of family constellations, homeopathy, and EMDR, offering listeners insightful strategies on ov ...  عرض المزيد

Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how t ...  عرض المزيد

In this enlightening episode, Dr. Ameet Aggarwal delves into the profound impact of unresolved trauma on mental health, sharing insights into his specialized approach to healing. As a multi-disciplinary therapist, Dr. Aggarwal discusses how emotions, childhood experiences, and ev ...  عرض المزيد

Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us gene ...  عرض المزيد