living in the shadow of your family tree (int...

Many of us are realizing that what we’ve been calling “healing” might be the very thing keeping us from real growth and transformation.This episode is a case for letting your inner child die so that you can finally live. We’ll be dismantling some of the concepts around “inner chi ...  Show more

Your profound feeling of spiritual isolation is the byproduct of the 2,000-year erasure of Mary Magdalene. This episode identifies the deliberate hit job on the manual of the soul and provides direct ways to reclaim your own state of being.We look at why spiritual talk often feel ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show often centers around the topics of narcissism, narcissistic abuse, and the nega ...  Show more

It's a bucket list episode, baby! Louise welcomes The Holistic Psychologist to the studio to delve into the art of genuinely loving and liking yourself this year. This is the stuff that no one ever teaches us about but that we should all be learning about at school. Louise & Dr. ...  Show more

Today’s episode is an amazing discovery conversation with The Holistic Psychologist, Dr. Nicole LePera (a beloved two-time Almost 30 guest) centered around her thoughtful new workbook, How to Meet Yourself, which is out now. Here at Almost 30, we do aliens, we do channeling, we d ...  Show more

We’re incredibly lucky to have such an engaged and interested group of people listening to the podcast, and because of that we regularly receive a lot of interesting questions via email and social media (links below). On today’s episode, Dr. Rick and Forrest Hanson dive into a fe ...  Show more