111. All Things ACL Rehab w/ Wesley Wang

111. All Things ACL Rehab w/ Wesley Wang

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266. Rectus Femoris / Quadriceps Rehab w/ Simon Wallace

Chris Hughen sat down with Simon Wallace to discuss his recent paper, "The Aspetar Rectus Femoris Injury Rehabilitation Pathway." We dive into the initial exam, valuable clinical tests, training and rehab progressions, key milestones, and much more. Watch the full episode: https: ...  Show more

265. All Things Plyometrics w/ Eamonn Flanagan

Chris Hughen sat down with Eamonn Flanagan to discuss all things plyometrics. We dive into the different strength qualities, extensive versus intensive plyos, progression methods, and much more. Watch the full episode: https://youtu.be/PNy0Qjck5VU Episode Resources: Eamonn's X Ea ...  Show more

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