111. All Things ACL Rehab w/ Wesley Wang

Chris Hughen sat down with Kevin McNamara to discuss his 10 principles of sports medicine and performance rehab. We talk about the value of a human-first approach to rehab, defining problems and aligning expectations, the importance of mutual responsibility, consistency over perf ...  Show more

Chris Hughen sat down with Kelsey Collins to discuss osteoarthritis as a systemic disease. We dive into the traditional views on osteoarthritis, the role of systemic factors, adipose tissue and its influence on joint health, the importance of movement and activity, and much more. ...  Show more

Today we dive into the importance of ACL Prehab.  I talk about... -Why it’s important to prehab patients with ACL tears?-What should you focus on in prehabilitation?-How long prehab should be and so much more? Support OEP today! Want to join the OEP community? Click HERE to jump ...  Show more

In this episode, Dr Teddy Willsey covers the phases of upper limb rehab for athletes returning to sport with strength, function and confidence. We cover some of the common pit ...

<div> <div>In this episode, Dillon sits down with Dr. David Meyer discussing every related to rehabbing and [P]rehabbing the mind! We look to answer why a social stigma surrounds mental health and how to shift perspective and find your identity in the initial injury phases. What ...  Show more

In this episode Michael, Craig, & Arash decided to change things up. This is a podcast updating you guys on ourselves and what we have been up to during this pandemic. We start with what we are doing differently with our workouts. We go into the struggles of home workouts and how ...  Show more